How Can an Adult Check if They Have Autism?

Autism Spectrum Disorder (ASD) is a developmental condition that is typically diagnosed in childhood. However, many adults may not receive a diagnosis until later in life. For individuals who suspect they may have autism but have never been diagnosed, understanding the signs, symptoms, and diagnostic process is essential for gaining clarity and accessing support. In this post, we will explore how adults can check if they have autism, the common signs to look for, and the steps to take for an official diagnosis.

Understanding Autism Spectrum Disorder (ASD)

Autism Spectrum Disorder is a neurodevelopmental disorder that affects how individuals communicate, interact with others, and perceive the world around them. While autism is typically diagnosed in early childhood, many adults, particularly those with less visible symptoms or high-functioning autism, may go undiagnosed until adulthood.

The symptoms of autism can vary widely, as it is a spectrum disorder. This means that some individuals may experience mild symptoms, while others may experience more pronounced challenges. Common characteristics of autism include difficulty with social interactions, sensory sensitivities, and restricted or repetitive behaviors.

Common Signs of Autism in Adults

For adults who are wondering if they have autism, recognizing the signs and symptoms is the first step. While every person with autism is unique, several common signs can indicate that an individual may be on the autism spectrum.

1. Social Interaction Challenges

One of the hallmark traits of autism is difficulty with social interaction. This can manifest in a variety of ways, including:

• Difficulty Understanding Social Cues: Many adults with autism struggle to read nonverbal cues, such as facial expressions, body language, or tone of voice. This can make social interactions challenging, as they may not pick up on subtle hints that others might notice.
• Trouble with Conversation Skills: Individuals with autism may have difficulty with turn-taking in conversations, understanding jokes, or maintaining a flow of conversation. They might also struggle with understanding sarcasm or metaphors.
• Difficulty Forming Close Relationships: Adults with autism may find it difficult to form and maintain close friendships or romantic relationships. They might prefer solitary activities and struggle with the social expectations involved in relationships.

2. Sensory Sensitivities

Many individuals with autism experience heightened sensitivities to sensory stimuli. These can include:

• Hypersensitivity or Hypo-sensitivity to Sounds, Lights, or Textures: Common sensory sensitivities in adults with autism may include being overly sensitive to loud noises, bright lights, or certain textures in clothing or food. On the other hand, some individuals may have hypo-sensitivities, meaning they don’t respond to sensory stimuli in the typical way.
• Overstimulation in Crowded or Noisy Environments: Busy places, such as shopping malls or restaurants, can become overwhelming for adults with autism due to the noise, crowds, and sensory overload.

3. Repetitive Behaviors or Routines

Another common characteristic of autism is a preference for routines and repetitive behaviors. This can include:

• Strict Routines: Adults with autism may become upset if their routines are disrupted. They may prefer predictability in their daily activities, such as eating the same foods, following the same order of tasks, or having specific rituals.
• Repetitive Movements or Actions: Some adults with autism engage in repetitive behaviors, such as hand-flapping, rocking, or repeating certain words or phrases. These behaviors may serve as a way to self-soothe or cope with anxiety.

4. Intense Focus on Specific Interests

Adults with autism may develop intense interests in specific topics or hobbies. This can manifest as:

• Deep Knowledge of a Particular Subject: Some individuals may have an extensive knowledge base in a specific area, such as a particular hobby, profession, or academic field. They might engage in these interests to the exclusion of other activities or topics.
• Difficulty Shifting Focus: Adults with autism may find it challenging to shift their focus away from their interests, even when it’s time to engage in other activities or social interactions.

5. Difficulty with Change or Transitions

Many adults with autism struggle with transitions or changes in their environment. This can include:

• Resistance to Change: Adults with autism may become anxious or upset when routines are changed or when they are faced with unexpected situations. This could include something as simple as a change in daily plans or something more significant, like a new job or moving to a new location.
• Difficulty Adapting to New Environments: Transitioning into new environments, such as starting a new job or attending a social event, may be particularly stressful for adults with autism. They may need more time to adjust to changes compared to neurotypical individuals.